<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Yoga Satsanga Ashram UK]]></title><description><![CDATA[Authentic yoga teacher training and sadhana courses ]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 10:22:11 GMT</lastBuildDate><atom:link href="https://ashramwales4.wixsite.com/yogasatsanga/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Spirituality and non violence]]></title><description><![CDATA[How can Yoga be so transformative? Yoga truly changed my life for the better. The first thing we need to understand about yoga is what it...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/spirituality-and-non-violence</link><guid isPermaLink="false">61897b1d01230d001703c34b</guid><pubDate>Mon, 08 Nov 2021 19:36:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_cd5b1c69ca7e4f79a7628d91298a205f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yogacharini Deepika</dc:creator></item><item><title><![CDATA[Yoga as awareness!]]></title><description><![CDATA[Yogic thoughts ]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/my-journeys-to-yoga</link><guid isPermaLink="false">6175bd1f1953b100169ccaaf</guid><pubDate>Mon, 01 Nov 2021 18:21:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_4efb947d68d7441ab926963fa7f4aa3b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yogacharini Deepika</dc:creator></item><item><title><![CDATA[Learning and living with Ammaji Meenakshi Devi Bhavanani]]></title><description><![CDATA[‘You little English girls are all the same’ was one of the things Ammaji said to me one day at the 6-month residential (1500hrs) Yoga...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/learning-and-living-with-ammaji-meenakshi-devi-bhavanani</link><guid isPermaLink="false">6165cf53f399c8001654aaaa</guid><pubDate>Sun, 24 Oct 2021 17:58:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_b11fa1a68b714d3098db3385600e0052~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yogacharini Deepika</dc:creator></item><item><title><![CDATA[What is Sanatan Yoga?]]></title><description><![CDATA[Sanatan Yoga means the Eternal truth or Divine Union-Yoga that existed before creation, during existence and that will still exist after...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/what-is-sanatan-yoga</link><guid isPermaLink="false">5eaef0ea6d0d88009be10f01</guid><pubDate>Sun, 03 May 2020 16:37:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_24de6789ecc84fa0b61b0b846a16bd1c~mv2_d_1252_1252_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Do I learn how to teach during my yoga teacher training?]]></title><description><![CDATA[Yes. This sanatan yoga course is designed to help you learn how to build your own sadhana and grow physical, mental, emotional and...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/do-i-learn-how-to-teach-during-my-yoga-teacher-training</link><guid isPermaLink="false">5cd7402650537b05607dc4e4</guid><pubDate>Sat, 11 May 2019 21:39:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_08e047273fd240f997dfa25d806c6d94~mv2.png/v1/fit/w_1000,h_798,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[How Long it takes to become a yoga teacher?]]></title><description><![CDATA[You will need minimum two years of experience to sign for a good yoga teacher training course if you are looking into choosing yoga as a...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/how-long-it-takes-to-become-a-yoga-teacher</link><guid isPermaLink="false">5cd73e8b3c3fb400aef36ff8</guid><pubDate>Sat, 11 May 2019 21:35:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_78456b52fc154d74ae4d49e9d50e37c9~mv2_d_4779_3112_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[How much a yoga teacher training course cost?
]]></title><description><![CDATA[Costs of A yoga teacher training course in Uk may vary from 2000£ to 4000£ depending one organisation, area and facilities provided....]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/how-much-a-yoga-teacher-training-course-cost</link><guid isPermaLink="false">5cd73d6bcc297f0063d3b2b2</guid><pubDate>Sat, 11 May 2019 21:27:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_24de6789ecc84fa0b61b0b846a16bd1c~mv2_d_1252_1252_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Kids Yoga Teacher Training
]]></title><description><![CDATA[Yoga and Health Benefits for a Child · Physical Health · Flexibility, Mobility and coordination · Endurance and Capacity · Stability and...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/kids-yoga-teacher-training</link><guid isPermaLink="false">5b7b095b0597000040e42f34</guid><pubDate>Mon, 20 Aug 2018 18:43:06 GMT</pubDate><enclosure url="http://youtu.be/O_cnfXgbFN0" length="0" type="video"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Chair Yoga to Improve Mobility and Well-being]]></title><description><![CDATA[This set is specially beneficial to activate our neuro-muscular system. This creates many new connections in our brain. For every...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/chair-yoga-to-improve-mobility-and-well-being</link><guid isPermaLink="false">5b4effe97ea6f7023e385a97</guid><pubDate>Wed, 18 Jul 2018 09:01:24 GMT</pubDate><enclosure url="http://youtu.be/jjm07BV4W4Q" length="0" type="video"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Jnana Yoga Meditation- Guided contemplations ]]></title><description><![CDATA[As yoga has many meanings and definitions which really depend on which aspect of yoga we follow. In this chapter we going to look into...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/jnana-yoga-meditation-guided-contemplations</link><guid isPermaLink="false">5b3bf2e56b75fc013592e5b5</guid><pubDate>Wed, 04 Jul 2018 12:33:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_8c52f2d6468b45d582dc816e5c3f1939~mv2_d_1600_1200_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Key Yoga Sutras with Yogachariya Jnandev, and 300hrs YTT intensive Group]]></title><description><![CDATA[The term ‘Yoga’, which is multivalent and derived from the root ‘yuj’, generally means ‘union’, ‘to join’, ‘to yoke together’, or ‘to...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/key-yoga-sutras-with-yogachariya-jnandev-and-300hrs-ytt-intensive-group</link><guid isPermaLink="false">5b3beac817aca60045b7ea95</guid><pubDate>Tue, 03 Jul 2018 21:43:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_fab4821c048e497b92b467a057a32a01~mv2.jpg/v1/fit/w_1000,h_730,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Padmasana or Lotus Pose ]]></title><description><![CDATA[Padamasana Group Hatha-yoga-pradipika and Gherunda-samhita state padamasana as one of the most important asanas. Most of the meditative...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/padmasana-or-lotus-pose</link><guid isPermaLink="false">5b1943153f104300142b87de</guid><pubDate>Thu, 07 Jun 2018 14:43:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_77e4e880391b46eb8ed59f07ed95260e~mv2_d_2208_1242_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Nada / Naad Dhyana or Sound Meditation]]></title><description><![CDATA[Naad Dhyana Dhyana in Yoga means meditation or single-pointed concentration. Dhyana is result of Dharna or concentration practice. Ammaji...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/nada-naad-dhyana-or-sound-meditation</link><guid isPermaLink="false">5b194224237b9f0014570082</guid><pubDate>Thu, 07 Jun 2018 14:36:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_650242c4310c4f60a6e27abd03e65b23~mv2_d_2208_1242_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[What is Karma]]></title><description><![CDATA[What is Karma? Karma means action, deeds or what we do. Here we need to understand that Karma is not only what we do physically, but also...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/what-is-karma</link><guid isPermaLink="false">5b11451c8818dd0013bb8450</guid><pubDate>Fri, 01 Jun 2018 15:55:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_f33e75d2bb884bd79219c735b720073d~mv2.jpg/v1/fit/w_425,h_425,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[10 Minutes Hatha Yoga for Healthy Back]]></title><description><![CDATA[The spinal column, more commonly called the backbone, is made up primarily of vertebrae, discs, and the spinal cord. Acting as a...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/10-minutes-hatha-yoga-for-healthy-back</link><guid isPermaLink="false">5b0579d95b511d00817f33df</guid><pubDate>Wed, 23 May 2018 14:39:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_70ed433df5e44dcb822de788da01ba06~mv2.jpg/v1/fit/w_834,h_823,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[What is An Ashram?]]></title><description><![CDATA[What is an Ashram? The ashram is an institute or home of a Guru or teacher where his or her followers or students can come and live to...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/what-is-an-ashram</link><guid isPermaLink="false">5aec92af3fc748011b862d6e</guid><pubDate>Fri, 04 May 2018 17:09:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_aedcfe0781a24a10af485f266aea87fd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[What are Chatur Dhramas or Ashrams?]]></title><description><![CDATA[What are Chatur Dharmas or Ashrams? Hinduism or Vedic culture divides life into four phases, detailing how to live our life to find our...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/what-are-chatur-dhramas-or-ashrams</link><guid isPermaLink="false">5aec920d3fc748011b862ba5</guid><pubDate>Fri, 04 May 2018 17:04:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_77e4e880391b46eb8ed59f07ed95260e~mv2_d_2208_1242_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Q&#38;A on Classical Yoga]]></title><description><![CDATA[Replying to your  questions on classical yoga and its modern approaches to make it accessible for every one, by preserving and exploring...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/q-a-on-classical-yoga</link><guid isPermaLink="false">5addbc4ac9ddfa02d24f096e</guid><pubDate>Mon, 23 Apr 2018 11:04:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_f33e75d2bb884bd79219c735b720073d~mv2.jpg/v1/fit/w_425,h_425,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item><item><title><![CDATA[Vegan Nariyal Ki Barfi]]></title><description><![CDATA[Vegan Nariyal Ki Barfi (Indian Coconut sweet) Indian sweets are delicious and can also be healthy too. Coconut is one of the most robust...]]></description><link>https://ashramwales4.wixsite.com/yogasatsanga/post/vegan-nariyal-ki-barfi</link><guid isPermaLink="false">5adc67d5a9234700143db04d</guid><pubDate>Sun, 22 Apr 2018 10:59:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/863bae_02d9dc6462544d7da87f9f92dc1a534c~mv2_d_3024_4032_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> Yogathilagam Yogacharini Deepika Giri</dc:creator></item></channel></rss>